Directions:
- Heat oil in a large Dutch oven over medium-high heat. Add onion, salt, and garlic; sauté 4 minutes. Stir in tomato; cook 8 minutes, stirring occasionally. Stir in 3 cups water, wine, and clam juice; bring to a boil. Reduce heat, and simmer 6 minutes.
- Add clams to pan. Cover and cook 10 minutes or until clams open; discard any unopened shells. Remove from heat. Stir in parsley, oregano, and lemon juice. Place 1/2 cup pasta in each of 6 soup bowls; ladle 5 clams and about 1 cup broth over each serving. Top each serving with 1 tablespoon cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1215.56 Kcal (5089 kJ) | ||
| Calories from fat | 136.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 19.58mg | 7% | |
| Sodium | 492.48mg | 21% | |
| Potassium | 423mg | 9% | |
| Total Carbs | 25.78g | 9% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 1.1mg | 6% | |
| Calcium | 148.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 207.2 Kcal (868 kJ) | ||
| Calories from fat | 23.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 23% | |
|---|---|---|---|
| Cholesterol | 3.34mg | 7% | |
| Sodium | 83.95mg | 21% | |
| Potassium | 72.1mg | 9% | |
| Total Carbs | 4.39g | 9% | |
| Sugars | 1.31g | 31% | |
| Dietary Fiber | 0.62g | 15% | |
| Protein | 1.26g | 15% | |
| Vitamin C | 3.8mg | 37% | |
| Iron | 0.2mg | 6% | |
| Calcium | 25.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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