Amount Per 1 Serving
Calories	315.58 Kcal (1321 kJ)
Calories from fat	180.56 Kcal
		% Daily Value*
Total Fat	20.06g	31%
Cholesterol	203.98mg	68%
Sodium	863.26mg	36%
Potassium	619.59mg	13%
Total Carbs	19.08g	6%
Sugars	6.22g	25%
Dietary Fiber	4.74g	19%
Protein	17.33g	35%
Vitamin C	113.3mg	189%
Vitamin A	0.1mg	3%
Iron	2.4mg	13%
Calcium	313.1mg	31%

Amount Per 100 g
Calories	102.63 Kcal (430 kJ)
Calories from fat	58.72 Kcal
		% Daily Value*
Total Fat	6.52g	31%
Cholesterol	66.34mg	68%
Sodium	280.75mg	36%
Potassium	201.5mg	13%
Total Carbs	6.21g	6%
Sugars	2.02g	25%
Dietary Fiber	1.54g	19%
Protein	5.64g	35%
Vitamin C	36.8mg	189%
Iron	0.8mg	13%
Calcium	101.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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