Dried Mushroom Soup Recipe

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Ingredients

Count

Nutrition

104

Calories

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Ingredients:

Serving

1/4 cup onion, chopped
1/4 cup celery, chopped
1/4 cup dried morel, crushed (or other mushrooms)
1 tbsp flour
1 1/2 cups water
3/4 cup canned milk
1 chicken bouillon cube
salt & pepper
to taste savor salt seasoning

Directions:

Saute onion and celery in butter until tender.
Crush morels or other mushrooms with rolling pin, set aside.
Stir the flour into the onion-celery mixture, add the water and crushed mushrooms. Simmer until the mushrooms are tender, (about 5 minutes).
Add bouillon, milk and seasonings. Heat, but do not boil, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.97 Kcal (435 kJ)
Calories from fat	26.22 Kcal
		% Daily Value*
Total Fat	2.91g	4%
Cholesterol	9.82mg	3%
Sodium	185.94mg	8%
Potassium	134.25mg	3%
Total Carbs	17.39g	6%
Sugars	15.86g	63%
Dietary Fiber	0.35g	1%
Protein	2.67g	5%
Vitamin C	1.3mg	2%
Iron	0.3mg	2%
Calcium	93.6mg	9%

Amount Per 100 g
Calories	121.32 Kcal (508 kJ)
Calories from fat	30.59 Kcal
		% Daily Value*
Total Fat	3.4g	4%
Cholesterol	11.46mg	3%
Sodium	216.98mg	8%
Potassium	156.67mg	3%
Total Carbs	20.3g	6%
Sugars	18.51g	63%
Dietary Fiber	0.41g	1%
Protein	3.12g	5%
Vitamin C	1.5mg	2%
Iron	0.4mg	2%
Calcium	109.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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