Directions:
- Melt butter in large saucepan, and cook onions, sugar, and thyme slowly until golden, about 30- 45 minutes.
- Add mushrooms and saute for about 5 minutes.
- Stir in flour and stir until smooth.
- Cook for about 2 minutes, stirring constantly.
- Add water and stir until it's smooth and well blended.
- Add the rest of the ingredients and heat until the soup comes to a boil.
- Reduce heat and simmer uncovered for 10- 15 minutes.
- NOTE: you can prepare this in advance, refrigerate it and reheat it on low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.4 Kcal (1078 kJ) | ||
| Calories from fat | 143.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 787.11mg | 33% | |
| Potassium | 352.83mg | 8% | |
| Total Carbs | 16.68g | 6% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.71 Kcal (388 kJ) | ||
| Calories from fat | 51.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 25% | |
|---|---|---|---|
| Cholesterol | 11mg | 10% | |
| Sodium | 283.49mg | 33% | |
| Potassium | 127.08mg | 8% | |
| Total Carbs | 6.01g | 6% | |
| Sugars | 0.62g | 7% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 1.27g | 7% | |
| Vitamin C | 2.6mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 7% | |
| Calcium | 14.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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