Directions:
- Bring four cups of water to a boil. When water boils, add 1/2 teaspoon salt. Add pasta and cook for two minutes less than indicated on package.
- While pasta is cooking, whisk together lemon juice, vinegar, pepper, extra virgin olive oil and 1 Tablespoon of the parmesan cheese. Set aside.
- Add peas and ham to pasta and continue cooking for two minutes.
- Drain well and turn into a bowl.
- Add olive oil dressing and mix well. Add salt and additional pepper, to taste. Top with remaining parmesan cheese.
- Serve with a thick slice of garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.13 Kcal (2647 kJ) | ||
| Calories from fat | 202.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.52g | 35% | |
|---|---|---|---|
| Cholesterol | 25.66mg | 9% | |
| Sodium | 870.66mg | 36% | |
| Potassium | 199.74mg | 4% | |
| Total Carbs | 74.41g | 25% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 11.03g | 44% | |
| Protein | 32.63g | 65% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 4.4mg | 25% | |
| Calcium | 266.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 260.83 Kcal (1092 kJ) | ||
| Calories from fat | 83.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 35% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 9% | |
| Sodium | 359.25mg | 36% | |
| Potassium | 82.42mg | 4% | |
| Total Carbs | 30.7g | 25% | |
| Sugars | 2.65g | 26% | |
| Dietary Fiber | 4.55g | 44% | |
| Protein | 13.46g | 65% | |
| Vitamin C | 5.2mg | 21% | |
| Iron | 1.8mg | 25% | |
| Calcium | 109.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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