Directions:
- Heat oil in a large saucepan over medium-high heat.
- Add onion and ham; saute 5 minutes or until onion is tender.
- Stir in peas and remaining ingredients and cook until heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.79 Kcal (141 kJ) | ||
| Calories from fat | 22.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 6.9mg | 2% | |
| Sodium | 123.07mg | 5% | |
| Potassium | 43.51mg | 1% | |
| Total Carbs | 0.86g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 165.08 Kcal (691 kJ) | ||
| Calories from fat | 107.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 4% | |
|---|---|---|---|
| Cholesterol | 33.72mg | 2% | |
| Sodium | 601.27mg | 5% | |
| Potassium | 212.58mg | 1% | |
| Total Carbs | 4.2g | 0% | |
| Sugars | 1.48g | 1% | |
| Dietary Fiber | 0.74g | 1% | |
| Protein | 8.1g | 3% | |
| Vitamin C | 3.1mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 13.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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