Directions:
- In a large bowl (or in a stand mixer with the dough hook), combine flours, sugar, flaxseed, allspice and yeast, mixing well.
- Stir in the warm water until it comes together into a shaggy dough. Let stand 10 minutes.
- Beat in the butter until well incorporated, then knead (in the mixer or on a floured board) for 10 minutes.
- Cover and let sit for 30 minutes.
- Knead in the sunflower seeds, shape into a loaf and place into a greased loaf pan.
- Cover and let rise 45 minutes.
- Preheat oven to 375F.
- Bake loaf for 45 minutes, turn out of the pan immediately and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.83 Kcal (447 kJ) | ||
| Calories from fat | 18.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 19.34mg | 1% | |
| Potassium | 32.36mg | 1% | |
| Total Carbs | 17.65g | 6% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 4.59g | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 229.52 Kcal (961 kJ) | ||
| Calories from fat | 40.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 3% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 1% | |
| Sodium | 41.54mg | 1% | |
| Potassium | 69.53mg | 1% | |
| Total Carbs | 37.93g | 6% | |
| Sugars | 1.07g | 2% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 9.86g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 6% | |
| Calcium | 21.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Double Sunflower Bread
Whole wheat bread flour and 8 more.. -
Hit The Trail Mix Bread
Bread flour, Whole wheat flour, Spelt bran and 8 more.. -
Pepperoni Pizza Bread for the Bread Machine
Water , plus, Water, Bread flour and 14 more.. -
Sage and Onion Wheat Bread (bread Machine)
Water , plus, Water, Onion, coarsely chopped and 7 more.. -
Pumpernickel Bread
Water, Water, Molasses, Olive oil, Salt, Bread flour and 5 more.. -
Pepperoni Pizza Bread
Water, warm plus, Water, warm (90-100 deg), Bread flour and 6 more.. -
Pain au Chocolat (Chocolate-filled Croissant)
Warm water, Bread flour, Instant nonfat dry milk and 9 more.. -
garlic potato bread
Water, Butter, Egg, Bread flour and 5 more.. -
Sourdough Pizza Dough - Abm
Bread flour, Vital wheat gluten, Sugar, Olive oil, Salt and 3 more.. -
Salted Peanut Bread (for bread machine)
Yeast, Whole wheat flour (graham flour), Bread flour and 6 more.. -
Dinner Rolls
Water, Egg, Bread flour, Butter, Sugar, Powdered milk and 2 more.. -
Pizza
Bread flour, Sugar, Olive oil, Salt and 2 more.. -
Cuban Bread
Bread flour (or slightly more to bring dough to proper co... and 6 more.. -
Bread Machine French Bread Dough
Water (warm at approx 27cup), Sugar, Salt and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
