Amount Per 1 Serving
Calories	141.75 Kcal (593 kJ)
Calories from fat	102.95 Kcal
		% Daily Value*
Total Fat	11.44g	18%
Sodium	472.67mg	20%
Potassium	260.28mg	6%
Total Carbs	9.7g	3%
Sugars	3.93g	16%
Dietary Fiber	4.32g	17%
Protein	2.57g	5%
Vitamin C	16.6mg	28%
Iron	1.2mg	6%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	89.89 Kcal (376 kJ)
Calories from fat	65.28 Kcal
		% Daily Value*
Total Fat	7.25g	18%
Sodium	299.73mg	20%
Potassium	165.05mg	6%
Total Carbs	6.15g	3%
Sugars	2.49g	16%
Dietary Fiber	2.74g	17%
Protein	1.63g	5%
Vitamin C	10.5mg	28%
Iron	0.7mg	6%
Calcium	37.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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