Lemony Green Beans Recipe

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Lemony Green Beans
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Ingredients:

Directions:

  1. Steam green beans, covered, 5 minutes or until crisp-tender. Drain and return to pan. Add juice, oil, salt, and pepper; toss to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.7 Kcal (191 kJ)
Calories from fat 10.15 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 152.18mg 6%
Potassium 242.21mg 5%
Total Carbs 8.12g 3%
Sugars 3.46g 14%
Dietary Fiber 3.42g 14%
Protein 2.27g 5%
Vitamin C 14.3mg 24%
Iron 1.1mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 39.11 Kcal (164 kJ)
Calories from fat 8.68 Kcal
% Daily Value*
Total Fat 0.96g 2%
Sodium 130.23mg 6%
Potassium 207.27mg 5%
Total Carbs 6.95g 3%
Sugars 2.96g 14%
Dietary Fiber 2.93g 14%
Protein 1.95g 5%
Vitamin C 12.3mg 24%
Iron 1mg 6%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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