Directions:
- In a large bowl, toss the first nine ingredients; transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender.
- Transfer to a serving bowl. Drizzle with lemon juice and vinegar; toss to coat. Sprinkle with almonds. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.93 Kcal (1076 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Sodium | 262.33mg | 11% | |
| Potassium | 852.07mg | 18% | |
| Total Carbs | 39.82g | 13% | |
| Sugars | 18.32g | 73% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 8.75g | 17% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 3.1mg | 17% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 87.13 Kcal (365 kJ) | ||
| Calories from fat | 28.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 15% | |
|---|---|---|---|
| Sodium | 88.96mg | 11% | |
| Potassium | 288.94mg | 18% | |
| Total Carbs | 13.5g | 13% | |
| Sugars | 6.21g | 73% | |
| Dietary Fiber | 3.02g | 36% | |
| Protein | 2.97g | 17% | |
| Vitamin C | 9.5mg | 47% | |
| Iron | 1.1mg | 17% | |
| Calcium | 42.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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