Amount Per 1 Serving
Calories	204.29 Kcal (855 kJ)
Calories from fat	52.76 Kcal
		% Daily Value*
Total Fat	5.86g	9%
Sodium	10.8mg	0%
Potassium	496.77mg	11%
Total Carbs	34.89g	12%
Sugars	4.33g	17%
Dietary Fiber	4.51g	18%
Protein	4.56g	9%
Vitamin C	37.3mg	62%
Iron	2mg	11%
Calcium	39.1mg	4%

Amount Per 100 g
Calories	95.3 Kcal (399 kJ)
Calories from fat	24.61 Kcal
		% Daily Value*
Total Fat	2.73g	9%
Sodium	5.04mg	0%
Potassium	231.73mg	11%
Total Carbs	16.27g	12%
Sugars	2.02g	17%
Dietary Fiber	2.1g	18%
Protein	2.13g	9%
Vitamin C	17.4mg	62%
Iron	0.9mg	11%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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