Don's Favorite Meatloaf Recipe

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Don's Favorite Meatloaf
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Ingredients
7
Count
Nutrition
327
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

  • 1 (10 3/4 oz) can cream of mushroom soup
  • 1/2 cup breadcrumbs or 1/2 cup oats
  • 1 tsp salt
  • 1/3 cup water

Directions:

  1. Mix thoroughly 1/2 cup soup, beef, breadcrumbs, egg, onion, and salt.
  2. Shape firmly into loaf (8x4-inch); place in shallow baking pan.
  3. Bake at 375ºF for 1 hour, 15 minutes.
  4. In saucepan, blend remaining soup, water, and 2 to 3 tablespoons drippings.
  5. Heat, stirring occasionally.
  6. Serve with loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.1 Kcal (1370 kJ)
Calories from fat 187.37 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 121mg 40%
Sodium 571.51mg 24%
Potassium 462.94mg 10%
Total Carbs 4.75g 2%
Sugars 0.75g 3%
Dietary Fiber 0.42g 2%
Protein 30.2g 60%
Vitamin C 0.6mg 1%
Iron 3.4mg 19%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 158.96 Kcal (666 kJ)
Calories from fat 91.05 Kcal
% Daily Value*
Total Fat 10.12g 32%
Cholesterol 58.8mg 40%
Sodium 277.73mg 24%
Potassium 224.97mg 10%
Total Carbs 2.31g 2%
Sugars 0.36g 3%
Dietary Fiber 0.2g 2%
Protein 14.68g 60%
Vitamin C 0.3mg 1%
Iron 1.6mg 19%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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