| Amount Per 1 Serving | |||
| Calories | 233.39 Kcal (977 kJ) | ||
| Calories from fat | 99.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 17% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 167.53mg | 7% | |
| Potassium | 262.61mg | 6% | |
| Total Carbs | 17.16g | 6% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.01 Kcal (569 kJ) | ||
| Calories from fat | 57.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 17% | |
|---|---|---|---|
| Cholesterol | 43.21mg | 25% | |
| Sodium | 97.63mg | 7% | |
| Potassium | 153.04mg | 6% | |
| Total Carbs | 10g | 6% | |
| Sugars | 1.45g | 10% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 9.44g | 32% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.2mg | 12% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.