Amount Per 1 Serving | |||
Calories | 213.25 Kcal (893 kJ) | ||
Calories from fat | 103.65 Kcal | ||
% Daily Value* | |||
Total Fat | 11.52g | 18% | |
---|---|---|---|
Cholesterol | 74.66mg | 25% | |
Sodium | 546.14mg | 23% | |
Potassium | 265.3mg | 6% | |
Total Carbs | 11.55g | 4% | |
Sugars | 1.36g | 5% | |
Dietary Fiber | 0.8g | 3% | |
Protein | 16.56g | 33% | |
Vitamin C | 0.4mg | 1% | |
Iron | 2.1mg | 12% | |
Calcium | 24.3mg | 2% |
Amount Per 100 g | |||
Calories | 168.24 Kcal (704 kJ) | ||
Calories from fat | 81.77 Kcal | ||
% Daily Value* | |||
Total Fat | 9.09g | 18% | |
---|---|---|---|
Cholesterol | 58.9mg | 25% | |
Sodium | 430.87mg | 23% | |
Potassium | 209.31mg | 6% | |
Total Carbs | 9.12g | 4% | |
Sugars | 1.07g | 5% | |
Dietary Fiber | 0.63g | 3% | |
Protein | 13.06g | 33% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.6mg | 12% | |
Calcium | 19.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.