Directions:
- Mix first 3 ingredients and simmer for 20 minutes.
- Divide soup into 6 ovenproof bowls.
- Top each with a slice of toasted French bread and 1/2 ounce of cheese.
- Broil until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.16 Kcal (641 kJ) | ||
| Calories from fat | 5.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 951.53mg | 40% | |
| Potassium | 253.11mg | 5% | |
| Total Carbs | 23.61g | 8% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 13.42g | 27% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 166.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 48.93 Kcal (205 kJ) | ||
| Calories from fat | 1.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 1% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 1% | |
| Sodium | 303.98mg | 40% | |
| Potassium | 80.86mg | 5% | |
| Total Carbs | 7.54g | 8% | |
| Sugars | 0.78g | 10% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 4.29g | 27% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.4mg | 6% | |
| Calcium | 53.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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