Easy Salisbury Steak Recipe

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Easy Salisbury Steak
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Ingredients
7
Count
Nutrition
246
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients, EXCEPT the gravy.
  2. Shape into 6 oblong patties.
  3. In a skillet, brown patties in a small amout of butter or shortening, on both sides.
  4. Pour off any fat.
  5. Add gravy, cover & simmer for 20 minutes.
  6. Serve with mashed potatoes & a vegetable.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.94 Kcal (1030 kJ)
Calories from fat 141.71 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 97.57mg 33%
Sodium 333.23mg 14%
Potassium 353.22mg 8%
Total Carbs 3.28g 1%
Sugars 0.53g 2%
Dietary Fiber 0.28g 1%
Protein 22.87g 46%
Vitamin C 0.5mg 1%
Iron 2.6mg 14%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 168.84 Kcal (707 kJ)
Calories from fat 97.29 Kcal
% Daily Value*
Total Fat 10.81g 24%
Cholesterol 66.99mg 33%
Sodium 228.77mg 14%
Potassium 242.49mg 8%
Total Carbs 2.25g 1%
Sugars 0.36g 2%
Dietary Fiber 0.19g 1%
Protein 15.7g 46%
Vitamin C 0.3mg 1%
Iron 1.8mg 14%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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