Directions:
- In a bowl, beat cream cheese until smooth. Add the next five ingredients; mix well. Stir in tomato, pickles, green pepper, onion, ham and cheese. Chill. Serve with crackers. Yield: 6 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.1 Kcal (130 kJ) | ||
| Calories from fat | 14.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 2% | |
| Sodium | 108.87mg | 5% | |
| Potassium | 35.92mg | 1% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 2.7mg | 5% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.29 Kcal (575 kJ) | ||
| Calories from fat | 64.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 3% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 2% | |
| Sodium | 480.59mg | 5% | |
| Potassium | 158.54mg | 1% | |
| Total Carbs | 4.65g | 0% | |
| Sugars | 2.72g | 2% | |
| Dietary Fiber | 0.77g | 1% | |
| Protein | 4.84g | 2% | |
| Vitamin C | 12mg | 5% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 135.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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