Directions:
- In a large skillet, saute onions and mushrooms in butter and Worcestershire sauce until onions are tender. Flatten steaks to 1/2 in. thick; add to the skillet.
- Cook over medium heat about 3 minutes on each side or until meat reaches desired doneness. Sprinkle with garlic powder, pepper and salt if desired. Place two steaks on each roll; top with onions and mushrooms. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.75 Kcal (1330 kJ) | ||
| Calories from fat | 124.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 774.31mg | 32% | |
| Potassium | 369.02mg | 8% | |
| Total Carbs | 41.31g | 14% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 6.96g | 14% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 95.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 177.68 Kcal (744 kJ) | ||
| Calories from fat | 69.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 21% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 10% | |
| Sodium | 432.98mg | 32% | |
| Potassium | 206.35mg | 8% | |
| Total Carbs | 23.1g | 14% | |
| Sugars | 3.44g | 25% | |
| Dietary Fiber | 1.67g | 12% | |
| Protein | 3.89g | 14% | |
| Vitamin C | 4.5mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 16% | |
| Calcium | 53.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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