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Dill-Icious Creamy Broccoli-Cauliflower Salad Recipe

Dill-Icious Creamy Broccoli-Cauliflower Salad Recipe

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Dill-Icious Creamy Broccoli-Cauliflower Salad

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Ingredients:

Serving

4 cups broccoli florets
4 cups cauliflower florets
1/2 cup sour cream
1/2 cup mayonnaise
1/4 cup chopped dill weed
1/4 tsp salt
1/4 tsp black pepper

Directions:

Bring a large pot of water to a boil.
Cook the broccoli & cauliflower florets for about 1 minutes in the boiling water.
Draing the florets & run cold water over the cooked vegetables to stop the cooking process.
Shake of the excess water from the florets.
In a large bowl stir together the remaining indgredients until combined.
Add the florets & toss gently to coat with the dressing.
Cover & refrigerate until ready to serve.
The flavors will meld together in allowed to stand for 1 hour.
Taste & adjust the seasonings before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.97 Kcal (1193 kJ)
Calories from fat	214.18 Kcal
		% Daily Value*
Total Fat	23.8g	37%
Cholesterol	21.61mg	7%
Sodium	402.88mg	17%
Potassium	679.99mg	14%
Total Carbs	14.14g	5%
Sugars	4.51g	18%
Dietary Fiber	4.92g	20%
Protein	6.33g	13%
Vitamin C	133.1mg	222%
Iron	1mg	5%
Calcium	110.9mg	11%

Amount Per 100 g
Calories	111.61 Kcal (467 kJ)
Calories from fat	83.88 Kcal
		% Daily Value*
Total Fat	9.32g	37%
Cholesterol	8.46mg	7%
Sodium	157.79mg	17%
Potassium	266.32mg	14%
Total Carbs	5.54g	5%
Sugars	1.77g	18%
Dietary Fiber	1.93g	20%
Protein	2.48g	13%
Vitamin C	52.1mg	222%
Iron	0.4mg	5%
Calcium	43.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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