Dill Chicken With Cream Sauce Recipe

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Dill Chicken With Cream Sauce
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Ingredients:

Directions:

  1. Melt butter in 10 inch skillet until sizzling.
  2. Halve and pound thin the chicken breasts.
  3. Add the salt, dill, pepper and garlic to skillet with butter.
  4. Add chicken and cook medium heat turning occasionally until chicken browned and fork tender, approximately 10- 15 minutes.
  5. Mix sour cream, cream cheese, 1/4 tsp dill, 1/8 teaspoons salt, and lemon juice in small bowl to make sauce.
  6. Serve on top of chicken.
  7. Can also be served on rolls with lettuce and tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.14 Kcal (1043 kJ)
Calories from fat 145.81 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 107.12mg 36%
Sodium 661.89mg 28%
Potassium 397.96mg 8%
Total Carbs 2.13g 1%
Sugars 0.48g 2%
Dietary Fiber 0.02g 0%
Protein 25.3g 51%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Calcium 48mg 5%
Amount Per 100 g
Calories 154.76 Kcal (648 kJ)
Calories from fat 90.58 Kcal
% Daily Value*
Total Fat 10.06g 25%
Cholesterol 66.54mg 36%
Sodium 411.15mg 28%
Potassium 247.2mg 8%
Total Carbs 1.32g 1%
Sugars 0.3g 2%
Dietary Fiber 0.01g 0%
Protein 15.71g 51%
Vitamin C 0.6mg 2%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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