Dijon-Rubbed Pork with Rhubarb Sauce Recipe

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Dijon-Rubbed Pork with Rhubarb Sauce
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Ingredients:

Directions:

  1. Score the surface of the pork, making diamond shapes 1/4 in. deep. In a small bowl, combine the mustard, garlic, rosemary, salt and pepper; rub over pork.
  2. Coat a roasting pan and rack with cooking spray; place pork on rack in pan. Bake, uncovered, at 350° for 1 hour or until a thermometer reads 145°. Let stand for 10 minutes before slicing.
  3. In a small saucepan, bring the sauce ingredients to a boil. Reduce heat; cover and simmer for 8-12 minutes or until rhubarb is tender. Serve warm with pork. Yield: 12 servings (1-1/2 cups sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.51 Kcal (726 kJ)
Calories from fat 32.72 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 74.84mg 25%
Sodium 260.98mg 11%
Potassium 505.88mg 11%
Total Carbs 6.55g 2%
Sugars 4.19g 17%
Dietary Fiber 0.91g 4%
Protein 25.67g 51%
Vitamin C 5.7mg 10%
Iron 1.3mg 7%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 104.33 Kcal (437 kJ)
Calories from fat 19.68 Kcal
% Daily Value*
Total Fat 2.19g 6%
Cholesterol 45mg 25%
Sodium 156.92mg 11%
Potassium 304.18mg 11%
Total Carbs 3.94g 2%
Sugars 2.52g 17%
Dietary Fiber 0.55g 4%
Protein 15.43g 51%
Vitamin C 3.4mg 10%
Iron 0.8mg 7%
Calcium 47.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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