Directions:
- In a small bowl, combine the chili powder, cinnamon, pepper, salt and allspice. Rub over pork. In a large skillet, brown pork in oil on all sides.
- Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Bake, uncovered, at 375° for 15 minutes.
- Meanwhile, in a small skillet, saute onion in butter until tender. Add fresh ginger; saute 1-2 minutes longer. Stir in the broth, syrup and candied ginger. Bring to a boil; cook until sauce is reduced to about 1/2 cup. Pour over pork.
- Bake 5-10 minutes longer or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.36 Kcal (1693 kJ) | ||
| Calories from fat | 96.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Cholesterol | 125.81mg | 42% | |
| Sodium | 938.46mg | 39% | |
| Potassium | 945.26mg | 20% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 28.6g | 114% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 36.72g | 73% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 122.28 Kcal (512 kJ) | ||
| Calories from fat | 29.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 16% | |
|---|---|---|---|
| Cholesterol | 38.04mg | 42% | |
| Sodium | 283.78mg | 39% | |
| Potassium | 285.84mg | 20% | |
| Total Carbs | 11.83g | 13% | |
| Sugars | 8.65g | 114% | |
| Dietary Fiber | 0.84g | 11% | |
| Protein | 11.1g | 73% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 0.7mg | 13% | |
| Calcium | 27.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
German Deli Pizza
Water (70o to 80o), Olive oil, Caraway seeds, Salt and 14 more.. -
Gingerbread Pudding Cake
Butter, softened, Sugar, Egg white, Vanilla extract and 13 more.. -
Coconut-Rhubarb Spice Cake
Shortening, Brown sugar, Egg, Vanilla extract and 13 more.. -
Stuffing Bread
King arthur unbleached all-purpose flour, Active dry yeast and 17 more.. -
Coconut Carrot Cake
Sugar, Canola oil, Eggs and 15 more.. -
Roasted Garlic Chicken With Caramelized Onions
Boneless skinless chicken breasts, Dried thyme, Olive oil and 6 more.. -
Moroccan Turkey with Cranberry Couscous
Ground cumin, Ground coriander seeds, Salt, Ground ginger and 21 more.. -
Tajine of Kefta With Eggs
Ground meat (chicken, lamb, or beef), Onion, grated and 18 more.. -
Chicken Tikka Masala
Plain yogurt, Lemon juice, Ground cumin, Cinnamon, Pepper and 16 more.. -
Broiled Steaks with Parmesan-Sage Potatoes
Paprika, Pepper, Salt, divided, Sugar, Garlic powder and 7 more..
Also Try
-
-
Pork Tenderloin with Spiced Plum Sauce
Plums, halved and pitted, Cider vinegar, Brown sugar and 6 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
