Dijon Pork Roast With Cranberries (Crock Pot) Recipe

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Dijon Pork Roast With Cranberries (Crock Pot)
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Ingredients:

Directions:

  1. Combine the allspice, salt and pepper. Rub over the surface of the roast. Place roast in slow cooker.
  2. Blend mustard, honey, orange zest, and onion flakes. Pour over the roast. Sprinkle cranberries on top.
  3. Cook for 4 to 6 hours on low or 2 to 3 hours on high. Pork should be fork tender but not falling apart.
  4. Remove pork and allow to rest for 5 to 7 minutes.
  5. Skim fat from the top of the sauce.
  6. Slice meat and serve with sauce on top or allow diners to ladle on themselves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.97 Kcal (867 kJ)
Calories from fat 43.18 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 44.65mg 15%
Sodium 187.74mg 8%
Potassium 339.82mg 7%
Total Carbs 25.87g 9%
Sugars 20.39g 82%
Dietary Fiber 1.53g 6%
Protein 16.1g 32%
Vitamin C 3.1mg 5%
Iron 1mg 6%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 187.2 Kcal (784 kJ)
Calories from fat 39.06 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 40.39mg 15%
Sodium 169.81mg 8%
Potassium 307.36mg 7%
Total Carbs 23.4g 9%
Sugars 18.44g 82%
Dietary Fiber 1.38g 6%
Protein 14.57g 32%
Vitamin C 2.8mg 5%
Iron 0.9mg 6%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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