Directions:
- Place pork in 13x9-inch pan. Sprinkle salt, pepper and meat tenderizer on top. Pour Italian dressing all over pork and let the rest stay in the bottom of pan.
- Cook about 1 hour (depending on size of pork).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.52 Kcal (1991 kJ) | ||
| Calories from fat | 193.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 181.82mg | 61% | |
| Sodium | 174.26mg | 7% | |
| Potassium | 1224.53mg | 26% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 2.84g | 11% | |
| Protein | 63.5g | 127% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 132.42 Kcal (554 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 33% | |
|---|---|---|---|
| Cholesterol | 50.63mg | 61% | |
| Sodium | 48.53mg | 7% | |
| Potassium | 341mg | 26% | |
| Total Carbs | 0.79g | 1% | |
| Sugars | 0.79g | 11% | |
| Protein | 17.68g | 127% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1mg | 20% | |
| Calcium | 15.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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