Directions:
- Arrange chops in a shallow baking dish and add water.
- Season and top with onions.
- Sprinkle the sugar on top and spoon catsup over all.
- Baked uncovered for 1 hour at 375 degrees or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.87 Kcal (983 kJ) | ||
| Calories from fat | 57.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 629.76mg | 26% | |
| Potassium | 546.32mg | 12% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 17.6g | 70% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.06 Kcal (457 kJ) | ||
| Calories from fat | 26.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 10% | |
|---|---|---|---|
| Cholesterol | 29.04mg | 21% | |
| Sodium | 292.42mg | 26% | |
| Potassium | 253.67mg | 12% | |
| Total Carbs | 9.48g | 7% | |
| Sugars | 8.17g | 70% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 10.6g | 46% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.6mg | 7% | |
| Calcium | 20.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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