Directions:
- Heat the beans, add salsa& cumin.
- Stir occasionally until heated through, remove from heat and stir in the orange juice.
- Place on serving plates add a good dollop of sour cream and sprinkle with green onions- enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.08 Kcal (281 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 72.5mg | 3% | |
| Potassium | 158.92mg | 3% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.1 Kcal (436 kJ) | ||
| Calories from fat | 49.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 5% | |
|---|---|---|---|
| Cholesterol | 15.62mg | 3% | |
| Sodium | 112.51mg | 3% | |
| Potassium | 246.62mg | 3% | |
| Total Carbs | 11.64g | 2% | |
| Sugars | 4.08g | 11% | |
| Dietary Fiber | 1.29g | 3% | |
| Protein | 3.63g | 5% | |
| Vitamin C | 13.6mg | 15% | |
| Iron | 1.9mg | 7% | |
| Calcium | 99.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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