Directions:
- Mix sour cream, chopped green onions, bread crumbs, Worcestershire sauce and lemon pepper seasoning.
- Mix this in with the ground meat until combined well.
- Shape into 4 patties.
- Place on waxed paper lined cookie sheet.
- Cover with foil or plastic wrap.
- Place in refrigerator until well chilled, otherwise they fall apart.
- I usually make them in the morning to cook early evening.
- Grill on Medium High heat for 4 to 6 minutes on each side.
- Serve on Hamburger bun with toppings to your liking.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.44 Kcal (2007 kJ) | ||
| Calories from fat | 158.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 87.1mg | 29% | |
| Sodium | 496.42mg | 21% | |
| Potassium | 577.13mg | 12% | |
| Total Carbs | 44.92g | 15% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 33.08g | 66% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3.6mg | 20% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 161.02 Kcal (674 kJ) | ||
| Calories from fat | 53.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 27% | |
|---|---|---|---|
| Cholesterol | 29.25mg | 29% | |
| Sodium | 166.72mg | 21% | |
| Potassium | 193.83mg | 12% | |
| Total Carbs | 15.09g | 15% | |
| Sugars | 3.1g | 37% | |
| Dietary Fiber | 0.72g | 9% | |
| Protein | 11.11g | 66% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 1.2mg | 20% | |
| Calcium | 30.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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