Cilantro-Lime Salmon Recipe

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Cilantro-Lime Salmon
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Ingredients:

Directions:

  1. In a small bowl, combine the first 10 ingredients. Place fillets skin side down in a greased 1-1/2-qt. microwave-safe dish; top with sour cream mixture.
  2. Cover and microwave on high for 4-6 minutes or until fish flakes easily with a fork. Serve with lime wedges. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.12 Kcal (1780 kJ)
Calories from fat 126.77 Kcal
% Daily Value*
Total Fat 14.09g 22%
Cholesterol 150.48mg 50%
Sodium 399.63mg 17%
Potassium 1209.35mg 26%
Total Carbs 1.86g 1%
Sugars 0.34g 1%
Dietary Fiber 0.2g 1%
Protein 67.45g 135%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 125.43 Kcal (525 kJ)
Calories from fat 37.4 Kcal
% Daily Value*
Total Fat 4.16g 22%
Cholesterol 44.4mg 50%
Sodium 117.91mg 17%
Potassium 356.81mg 26%
Total Carbs 0.55g 1%
Sugars 0.1g 1%
Dietary Fiber 0.06g 1%
Protein 19.9g 135%
Vitamin C 0.5mg 3%
Iron 0.1mg 1%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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