Diana's Garlic and Herbs Marinaded Chicken Breasts Recipe

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Diana's Garlic and Herbs Marinaded Chicken Breasts
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Ingredients
4
Count
Nutrition
597
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Rinse chicken and place in baking dish (large enough to fit the four breasts comfortably).
  3. Pour entire bottle over chicken breasts, lifting pieces to make sure the marinade gets underneath.
  4. Bake for 45-60 minutes or until internal temperature is between 165-170F.
  5. *In the last 20 minutes begin rice.
  6. **Serve chicken over rice, making sure to add some of the marinade over top!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.77 Kcal (2499 kJ)
Calories from fat 72.65 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 139.24mg 46%
Sodium 773.42mg 32%
Potassium 749.37mg 16%
Total Carbs 77.08g 26%
Sugars 0.05g 0%
Dietary Fiber 0.98g 4%
Protein 54.03g 108%
Iron 3.9mg 22%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 178.81 Kcal (749 kJ)
Calories from fat 21.77 Kcal
% Daily Value*
Total Fat 2.42g 12%
Cholesterol 41.72mg 46%
Sodium 231.74mg 32%
Potassium 224.53mg 16%
Total Carbs 23.09g 26%
Sugars 0.01g 0%
Dietary Fiber 0.29g 4%
Protein 16.19g 108%
Iron 1.2mg 22%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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