Directions:
- Preheat oven 350.
- Combine dry ingredients in a small bowl add wet.
- Mix until all ingredients are wet. Do not over mix!
- Grease mini muffin pan and use 1/4 cup to fill.
- Bake 15-20 minutes or until golden brown.
- Leftover can be frozen!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.49 Kcal (818 kJ) | ||
| Calories from fat | 89.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 5.15mg | 2% | |
| Sodium | 75.35mg | 3% | |
| Potassium | 205.43mg | 4% | |
| Total Carbs | 24.96g | 8% | |
| Sugars | 14.22g | 57% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 3.67g | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 368.57 Kcal (1543 kJ) | ||
| Calories from fat | 168.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 15% | |
|---|---|---|---|
| Cholesterol | 9.71mg | 2% | |
| Sodium | 142.07mg | 3% | |
| Potassium | 387.32mg | 4% | |
| Total Carbs | 47.07g | 8% | |
| Sugars | 26.81g | 57% | |
| Dietary Fiber | 6.86g | 15% | |
| Protein | 6.92g | 7% | |
| Iron | 2.8mg | 8% | |
| Calcium | 166.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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