Directions:
- Preheat oven to 450 degrees.
- Mix together dry ingredients.
- Stir in beaten eggs, butter, & milk.
- Add enough additional butter or oil to cover the bottom of a 9 or 10 inch cast iron skillet and place pan in hot oven.
- When the pan is very hot, remove from the oven & pour the cornbread batter into the skillet.
- Return to oven & bake approximately 15 minutes until browned.
- Cut into wedges to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.18 Kcal (960 kJ) | ||
| Calories from fat | 96.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 54.97mg | 18% | |
| Sodium | 513.95mg | 21% | |
| Potassium | 308.59mg | 7% | |
| Total Carbs | 28.7g | 10% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 5.72g | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 258.69 Kcal (1083 kJ) | ||
| Calories from fat | 109 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 17% | |
|---|---|---|---|
| Cholesterol | 62.05mg | 18% | |
| Sodium | 580.13mg | 21% | |
| Potassium | 348.32mg | 7% | |
| Total Carbs | 32.39g | 10% | |
| Sugars | 4.64g | 16% | |
| Dietary Fiber | 2.53g | 9% | |
| Protein | 6.46g | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 9% | |
| Calcium | 135.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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