Diabetic Roasted Tomatoes Recipe

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Ingredients:

Serving

4 large plum tomatoes, trimmed and halved lengthwise (1 lb)
1/2 tsp salt
1/4 tsp black pepper

Directions:

Put oven rack in middle position and preheat oven to 375°F.
Arrange tomatoes, cut sides up, in 1 layer in an 8- to 9-inch glass baking dish and sprinkle with salt and pepper.
Roast until skins are wrinkled and beginning to brown, about 30 minutes. Keep warm, covered with foil, until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	20.77 Kcal (87 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	296.38mg	12%
Potassium	270.67mg	6%
Total Carbs	4.63g	2%
Sugars	3.4g	14%
Dietary Fiber	1.17g	5%
Protein	1.15g	2%
Vitamin C	15.9mg	26%
Calcium	12.2mg	1%

Amount Per 100 g
Calories	18.17 Kcal (76 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	259.37mg	12%
Potassium	236.87mg	6%
Total Carbs	4.05g	2%
Sugars	2.98g	14%
Dietary Fiber	1.02g	5%
Protein	1g	2%
Vitamin C	13.9mg	26%
Calcium	10.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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