Directions:
- Heat oven to 400 degrees.
- Combine dry ingredients in a large bowl; mix well.
- Add remaining ingredients, stirring only until dry ingredients are moistened.
- Pour into a greased 13x9-inch baking pan.
- Bake for 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.87 Kcal (1251 kJ) | ||
| Calories from fat | 88.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 15% | |
|---|---|---|---|
| Cholesterol | 38.02mg | 13% | |
| Sodium | 1046.1mg | 44% | |
| Potassium | 454.28mg | 10% | |
| Total Carbs | 44.52g | 15% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 306.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 237.93 Kcal (996 kJ) | ||
| Calories from fat | 70.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 15% | |
|---|---|---|---|
| Cholesterol | 30.27mg | 13% | |
| Sodium | 832.82mg | 44% | |
| Potassium | 361.66mg | 10% | |
| Total Carbs | 35.45g | 15% | |
| Sugars | 1.99g | 10% | |
| Dietary Fiber | 3.43g | 17% | |
| Protein | 7.5g | 19% | |
| Vitamin C | 4.7mg | 10% | |
| Iron | 2.1mg | 15% | |
| Calcium | 243.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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