Fried Cornbread With Corn and Chiles Recipe

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Fried Cornbread With Corn and Chiles
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Ingredients:

Directions:

  1. Combine cornmeal, flour, baking powder, salt, and pepper in a bowl.
  2. Stir in eggs, milk, and butter. Batter will be thin!
  3. Stir in corn, roasted peppers, and chiles.
  4. Pour 1/4 cup batter for each pancake onto a hot, lightly greased skillet. Cook until tops are covered in bubbles (like a pancake) and edges look cooked. Turn and cook other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.88 Kcal (2168 kJ)
Calories from fat 203.31 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 228.3mg 76%
Sodium 322.24mg 13%
Potassium 1099.33mg 23%
Total Carbs 64.05g 21%
Sugars 8.04g 32%
Dietary Fiber 5.68g 23%
Protein 16.48g 33%
Vitamin C 30.8mg 51%
Vitamin A 0.2mg 6%
Iron 7.4mg 41%
Calcium 359.2mg 36%
Amount Per 100 g
Calories 164.13 Kcal (687 kJ)
Calories from fat 64.43 Kcal
% Daily Value*
Total Fat 7.16g 35%
Cholesterol 72.35mg 76%
Sodium 102.12mg 13%
Potassium 348.4mg 23%
Total Carbs 20.3g 21%
Sugars 2.55g 32%
Dietary Fiber 1.8g 23%
Protein 5.22g 33%
Vitamin C 9.8mg 51%
Vitamin A 0.1mg 6%
Iron 2.3mg 41%
Calcium 113.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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