Directions:
- Drain peaches reserving 1/2 cup of juice.
- Puree peaches in blender (I use hand held blender for faster clean up).
- Add yogurt, (I do this all in a four cup measuring cup) reserved juice, and Splenda; blend with hand blender until combined.
- Pour into freezer bowl, turn machine ON and let mix until frozen, about 25-30 minutes.
- If desired, pour frozen yogurt into plastic container and place in freezer until firm, about 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.16 Kcal (89 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 15.11mg | 1% | |
| Potassium | 53.26mg | 1% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.99 Kcal (255 kJ) | ||
| Calories from fat | 25.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 2% | |
|---|---|---|---|
| Cholesterol | 12.24mg | 1% | |
| Sodium | 43.56mg | 1% | |
| Potassium | 153.5mg | 1% | |
| Total Carbs | 5.41g | 1% | |
| Sugars | 5.3g | 7% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.88g | 2% | |
| Vitamin C | 1.2mg | 1% | |
| Calcium | 114.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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