Greek-Style Yogurt with Honey and Walnuts Recipe

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Greek-Style Yogurt with Honey and Walnuts
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Ingredients:

  • 3/4 to 1 tsp vanilla
  • 1 1/2 to 2 cups toasted walnuts
  • 1/2 to 3/4 cup honey

Directions:

  1. Stir together yogurt and vanilla. Layer alternately with remaining ingredients into 4 to 6 glasses, beginning with yogurt and ending with walnuts and honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2778.37 Kcal (11632 kJ)
Calories from fat 1525.95 Kcal
% Daily Value*
Total Fat 169.55g 261%
Cholesterol 95.55mg 32%
Sodium 353.65mg 15%
Potassium 2585.18mg 55%
Total Carbs 270.78g 90%
Sugars 248.28g 993%
Dietary Fiber 17.5g 70%
Protein 82.05g 164%
Vitamin C 14.9mg 25%
Iron 7.5mg 42%
Calcium 1057.6mg 106%
Amount Per 100 g
Calories 223.44 Kcal (935 kJ)
Calories from fat 122.72 Kcal
% Daily Value*
Total Fat 13.64g 261%
Cholesterol 7.68mg 32%
Sodium 28.44mg 15%
Potassium 207.9mg 55%
Total Carbs 21.78g 90%
Sugars 19.97g 993%
Dietary Fiber 1.41g 70%
Protein 6.6g 164%
Vitamin C 1.2mg 25%
Iron 0.6mg 42%
Calcium 85.1mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.9
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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