French Toast With Fresh Strawberry Syrup Recipe

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French Toast With Fresh Strawberry Syrup
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Minutes

Ingredients:

  • 10 pieces bread
  • 5 eggs
  • 1/4 cup plain yogurt
  • 2 tbsp vanilla
  • 1/4 cup brown sugar
  • 1/4 cup maple syrup

Directions:

  1. Whisk together the eggs, yogurt, and vanilla.
  2. Heat a small amount of butter in a frying pan.
  3. Dip each piece of bread into the egg mixture and fry on each side for about 2 minutes or until the egg is fully cooked.
  4. In the meantime, place brown sugar, then syrup into a small frying pan or sauce pan and heat on low heat. Add the strawberries and just cook enough to warm the strawberries.
  5. Serve the french toast with strawberry syrup on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.57 Kcal (2954 kJ)
Calories from fat 44.16 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 137.73mg 46%
Sodium 298.56mg 12%
Potassium 635.99mg 14%
Total Carbs 162.82g 54%
Sugars 134.82g 539%
Dietary Fiber 13.67g 55%
Protein 14.94g 30%
Vitamin C 194.2mg 324%
Iron 7.9mg 44%
Calcium 425.6mg 43%
Amount Per 100 g
Calories 118.88 Kcal (498 kJ)
Calories from fat 7.44 Kcal
% Daily Value*
Total Fat 0.83g 8%
Cholesterol 23.21mg 46%
Sodium 50.31mg 12%
Potassium 107.16mg 14%
Total Carbs 27.43g 54%
Sugars 22.72g 539%
Dietary Fiber 2.3g 55%
Protein 2.52g 30%
Vitamin C 32.7mg 324%
Iron 1.3mg 44%
Calcium 71.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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