Directions:
- Combine cracker crumbs and butter in a large mixing bowl; toss lightly. Add crab meat, 3 tablespoons mayonnaise, wine, Worcestershire sauce, mustard, egg, hot sauce, and nutmeg; stir well. Spoon crab meat mixture into 4 baking she lls or 6-ounce custard cups. Top evenly with remaining mayonnaise; sprinkle with paprika.
- Bake at 350° for 15 minutes; place crab shells 4 inches from heating element, and broil 2 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.76 Kcal (1289 kJ) | ||
| Calories from fat | 173.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 30% | |
|---|---|---|---|
| Cholesterol | 137.21mg | 46% | |
| Sodium | 485.06mg | 20% | |
| Potassium | 68.36mg | 1% | |
| Total Carbs | 19.08g | 6% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 14.81g | 30% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 230.08 Kcal (963 kJ) | ||
| Calories from fat | 129.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 30% | |
|---|---|---|---|
| Cholesterol | 102.57mg | 46% | |
| Sodium | 362.62mg | 20% | |
| Potassium | 51.1mg | 1% | |
| Total Carbs | 14.26g | 6% | |
| Sugars | 4.72g | 25% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 11.07g | 30% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 6% | |
| Calcium | 113.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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