Shrimp Corn Cakes With Soy Mayo Recipe

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Shrimp Corn Cakes With Soy Mayo
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Ingredients:

Directions:

  1. In a small bowl, combine the first seven ingredients. Cover and chill until serving.
  2. In a large skillet, cook and stir onion in 1 tablespoon oil over medium-high heat until tender. Add garlic; cook 1 minute longer. Add shrimp; cook and stir until shrimp turns pink. Remove from the heat.
  3. In a large bowl, mix the flour, cornmeal, cornstarch, baking powder, salt and pepper. In a small bowl, mix the corn, egg and shrimp mixture; stir into dry ingredients just until moistened.
  4. In an electric skillet, heat 1/4 inches of oil to 375°. In batches, drop corn mixture by rounded tablespoonfuls into oil; fry 1-1/2 minutes on each side or until golden brown. Drain on paper towels. Serve with sauce. Sauce makes 1 Cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.92 Kcal (1833 kJ)
Calories from fat 228.58 Kcal
% Daily Value*
Total Fat 25.4g 39%
Cholesterol 56.9mg 19%
Sodium 993.65mg 41%
Potassium 317.63mg 7%
Total Carbs 45.34g 15%
Sugars 2.64g 11%
Dietary Fiber 2.86g 11%
Protein 8.71g 17%
Vitamin C 4.2mg 7%
Iron 1.1mg 6%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 249.37 Kcal (1044 kJ)
Calories from fat 130.16 Kcal
% Daily Value*
Total Fat 14.46g 39%
Cholesterol 32.4mg 19%
Sodium 565.82mg 41%
Potassium 180.87mg 7%
Total Carbs 25.82g 15%
Sugars 1.5g 11%
Dietary Fiber 1.63g 11%
Protein 4.96g 17%
Vitamin C 2.4mg 7%
Iron 0.6mg 6%
Calcium 37.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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