Directions:
- In a blender, combine ginger, beet, carrots, apple, and water; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with additional water. Refrigerate up to 2 days (shake before serving).
- Utritional Information
- Calories per serving:
- Fat per serving:
- 0.7g
- Saturated fat per serving:
- 0.1g
- Monounsaturated fat per serving:
- 0.1g
- Polyunsaturated fat per serving:
- 0.2g
- Protein per serving:
- Carbohydrates per serving:
- Fiber per serving:
- Cholesterol per serving:
- 0.0mg
- Iron per serving:
- Sodium per serving:
- 168mg
- Calcium per serving:
- 62mg
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.42 Kcal (684 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 177.06mg | 7% | |
| Potassium | 909.7mg | 19% | |
| Total Carbs | 40.69g | 14% | |
| Sugars | 25.52g | 102% | |
| Dietary Fiber | 9.47g | 38% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.2mg | 7% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 34.45 Kcal (144 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 37.32mg | 7% | |
| Potassium | 191.76mg | 19% | |
| Total Carbs | 8.58g | 14% | |
| Sugars | 5.38g | 102% | |
| Dietary Fiber | 2g | 38% | |
| Protein | 0.77g | 7% | |
| Vitamin C | 4mg | 32% | |
| Vitamin A | 0.3mg | 41% | |
| Iron | 0.3mg | 7% | |
| Calcium | 16.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Detox
Peeled and chopped fresh ginger (1/2 oz) and 4 more.. -
A Clockwork Orange
Fresh ginger, Golden beet , scrubbed and cut into wedges and 3 more.. -
Beet Borscht
Shredded fresh beets, Shredded carrots, Chopped onion and 7 more.. -
Libby's Beef and Noodles
Boiling water and 14 more.. -
Blackberry Blast (Raw Food)
Blackberry (fresh or frozen ) and 4 more.. -
Ukranian Peasant Borscht
Bacon, cut into 6 piece each and 15 more.. -
Homemade Ginger Ale
Grated fresh ginger root, Sugar, Active dry yeast and 2 more.. -
Gingere Ananas
Fresh ginger, 4-inch, cut in 1/4-inch slices and 4 more.. -
Quick Pickled Ginger
Fresh ginger, Salt, Sugar, Rice vinegar, Water -
Honey-Ginger Tea
Fresh ginger, peeled, Green tea bag, Fresh lemon juice and 2 more.. -
Cleansing Cocktail
Fresh ginger, Beet, with tops quartered and 3 more.. -
Spiced Beet and Carrot Soup
Red beets, peeled and quartered and 12 more.. -
Beet, Carrot, and Apple Juice with Ginger
Beets (about 6 medium), trimmed, peeled, cut into 1 pieces and 5 more.. -
Roasted Beets and Carrots
Beets, trimmed (1 lb), Carrots, Olive oil and 2 more.. -
Orange Ginger Beets With Carrots
Beet, peeled and julienned and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Spa Cuisine - Zesty Lemon Detox Tea
Water, freshly boiled (or enough to fill your teacup or m... and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
