Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.24 Kcal (910 kJ) | ||
| Calories from fat | 32.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 0.07mg | 0% | |
| Potassium | 491.27mg | 10% | |
| Total Carbs | 34.25g | 11% | |
| Sugars | 13.96g | 56% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 14.2g | 28% | |
| Vitamin C | 141.1mg | 235% | |
| Vitamin A | 20.1mg | 670% | |
| Iron | 2.4mg | 13% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 632.13 Kcal (2647 kJ) | ||
| Calories from fat | 93.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 5% | |
|---|---|---|---|
| Cholesterol | 61.96mg | 7% | |
| Sodium | 0.21mg | 0% | |
| Potassium | 1429.51mg | 10% | |
| Total Carbs | 99.67g | 11% | |
| Sugars | 40.63g | 56% | |
| Dietary Fiber | 20.7g | 28% | |
| Protein | 41.33g | 28% | |
| Vitamin C | 410.6mg | 235% | |
| Vitamin A | 58.5mg | 670% | |
| Iron | 6.9mg | 13% | |
| Calcium | 241.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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