Directions:
- Cut cucumber in half, and slice crosswise into 1/4-inch-thick slices. Process 3/4 cup cucumber and lemon juice in blender. Add olive oil in a thin stream; pulse until combined. Season the dressing with black pepper, to taste; transfer to a large bowl. Add remaining 1 cup cucumber, watercress, artichoke hearts, celery, red onion, and feta cheese to a bowl. Toss with the dressing, and divide among 4 bowls; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.43 Kcal (2384 kJ) | ||
| Calories from fat | 428.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.62g | 73% | |
|---|---|---|---|
| Cholesterol | 66.75mg | 22% | |
| Sodium | 1051.47mg | 44% | |
| Potassium | 1264.55mg | 27% | |
| Total Carbs | 19.59g | 7% | |
| Sugars | 9.63g | 39% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 111.2mg | 185% | |
| Iron | 9.3mg | 51% | |
| Calcium | 699.2mg | 70% | |
| Amount Per 100 g | |||
| Calories | 97.96 Kcal (410 kJ) | ||
| Calories from fat | 73.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 73% | |
|---|---|---|---|
| Cholesterol | 11.48mg | 22% | |
| Sodium | 180.88mg | 44% | |
| Potassium | 217.54mg | 27% | |
| Total Carbs | 3.37g | 7% | |
| Sugars | 1.66g | 39% | |
| Dietary Fiber | 1.28g | 30% | |
| Protein | 3.02g | 35% | |
| Vitamin C | 19.1mg | 185% | |
| Iron | 1.6mg | 51% | |
| Calcium | 120.3mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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