Veggie Detox Recipe

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Veggie Detox
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Ingredients:

Directions:

  1. Push pears and ginger through juice extractor. Working in batches, push carrots, celery, beet, and parsley through juice extractor. Stir in lemon juice. Divide between two 8-ounce glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.14 Kcal (809 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 188.85mg 8%
Potassium 802.26mg 17%
Total Carbs 46.99g 16%
Sugars 11.97g 48%
Dietary Fiber 11.13g 45%
Protein 4.03g 8%
Vitamin C 21.5mg 36%
Vitamin A 1.5mg 51%
Iron 0.4mg 2%
Calcium 103.4mg 10%
Amount Per 100 g
Calories 44.84 Kcal (188 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 43.84mg 8%
Potassium 186.24mg 17%
Total Carbs 10.91g 16%
Sugars 2.78g 48%
Dietary Fiber 2.58g 45%
Protein 0.94g 8%
Vitamin C 5mg 36%
Vitamin A 0.4mg 51%
Iron 0.1mg 2%
Calcium 24mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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