Eggplant Kuku Recipe

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Eggplant Kuku
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Bake eggplant, cut sides down, in an oiled shallow baking pan until very tender, about 30 minutes. When cool enough to handle, scrape flesh into a food processor, discarding skin, and purée until smooth. Add egg yolks, cheese, garlic, lemon juice, pepper, and 3/4 teaspoon salt and pulse until blended. Transfer to a bowl.
  3. Pour melted butter into a 6-cup (1 1/2-quart) gratin dish or a 91/2-inch deep-dish pie plate and tilt to coat bottom. Beat egg whites with remaining 1/4 teaspoon salt using an electric mixer at medium speed until they just hold stiff peaks. Fold one third of whites into eggplant mixture to lighten, then fold in remaining whites gently but thoroughly. Spoon into gratin dish. Bake until golden and puffed, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.05 Kcal (942 kJ)
Calories from fat 127.98 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 297.45mg 99%
Sodium 714.13mg 30%
Potassium 574.41mg 12%
Total Carbs 13.66g 5%
Sugars 8.23g 33%
Dietary Fiber 6g 24%
Protein 13.03g 26%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 76.04 Kcal (318 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 22%
Cholesterol 100.5mg 99%
Sodium 241.28mg 30%
Potassium 194.07mg 12%
Total Carbs 4.62g 5%
Sugars 2.78g 33%
Dietary Fiber 2.03g 24%
Protein 4.4g 26%
Vitamin C 2.7mg 13%
Iron 0.5mg 8%
Calcium 21.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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