Directions:
- Allow cream cheese to come to room temperature. Cream together mayonnaise, Parmesan, Romano cheese, garlic, basil, and garlic salt.
- Add the artichoke hearts and spinach, and mix until blended.
- Store in a container until you are ready to use.
- Spray glass pie pan with cooking spray, pour in dip, and top with cheese.
- Bake at 350 degrees for 25 minutes or until the top is browned.
- Serve with toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.4 Kcal (990 kJ) | ||
| Calories from fat | 177.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 30% | |
|---|---|---|---|
| Cholesterol | 37.18mg | 12% | |
| Sodium | 551.51mg | 23% | |
| Potassium | 82.48mg | 2% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 386.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 352.6 Kcal (1476 kJ) | ||
| Calories from fat | 264.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.44g | 30% | |
|---|---|---|---|
| Cholesterol | 55.45mg | 12% | |
| Sodium | 822.58mg | 23% | |
| Potassium | 123.01mg | 2% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 1.41g | 4% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 18.51g | 25% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 576.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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