Directions:
- Allow cream cheese to come to room temperature.
- Cream together mayonnaise, Parmesan, Romano cheese, garlic, basil and garlic salt. Mix well.
- Add the artichoke hearts and spinach careful to drain this well.
- Store in a container until you are ready to use.
- Spray pie pan with pam, pour in dip, and top with cheese.
- Bake at 350° for 25 minutes or until the top is browned.
- Serve with toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.45 Kcal (529 kJ) | ||
| Calories from fat | 76.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 5% | |
| Sodium | 265.03mg | 11% | |
| Potassium | 216.9mg | 5% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 210.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 159.97 Kcal (670 kJ) | ||
| Calories from fat | 96.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 13% | |
|---|---|---|---|
| Cholesterol | 19.46mg | 5% | |
| Sodium | 335.26mg | 11% | |
| Potassium | 274.38mg | 5% | |
| Total Carbs | 7.86g | 2% | |
| Sugars | 1.09g | 3% | |
| Dietary Fiber | 3.63g | 11% | |
| Protein | 9.22g | 15% | |
| Vitamin C | 7.2mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 265.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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