Olive Garden Hot Artichoke and Spinach Dip Recipe

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Olive Garden Hot Artichoke and Spinach Dip
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Ingredients
11
Count
Nutrition
126
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Allow cream cheese to come to room temperature.
  2. Cream together mayonnaise, Parmesan, Romano cheese, garlic, basil and garlic salt. Mix well.
  3. Add the artichoke hearts and spinach careful to drain this well.
  4. Store in a container until you are ready to use.
  5. Spray pie pan with pam, pour in dip, and top with cheese.
  6. Bake at 350° for 25 minutes or until the top is browned.
  7. Serve with toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.45 Kcal (529 kJ)
Calories from fat 76.33 Kcal
% Daily Value*
Total Fat 8.48g 13%
Cholesterol 15.38mg 5%
Sodium 265.03mg 11%
Potassium 216.9mg 5%
Total Carbs 6.21g 2%
Sugars 0.86g 3%
Dietary Fiber 2.87g 11%
Protein 7.29g 15%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 210.1mg 21%
Amount Per 100 g
Calories 159.97 Kcal (670 kJ)
Calories from fat 96.56 Kcal
% Daily Value*
Total Fat 10.73g 13%
Cholesterol 19.46mg 5%
Sodium 335.26mg 11%
Potassium 274.38mg 5%
Total Carbs 7.86g 2%
Sugars 1.09g 3%
Dietary Fiber 3.63g 11%
Protein 9.22g 15%
Vitamin C 7.2mg 9%
Vitamin A 0.1mg 3%
Iron 0.5mg 2%
Calcium 265.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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