Hot Artichoke and Spinach Dip Recipe

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Ingredients:

Serving

8 oz cream cheese
14 oz artichoke hearts, drained and coarsley chopped
1/2 cup frozen spinach (chopped or steamed and drained )
1/4 cup mayonnaise
1/4 cup parmesan cheese
1/4 cup romano cheese (or you could use all parmesan)
1 garlic clove, minced
1/2 tsp basil
1/4 cup mozzarella cheese, grated
1/4 tsp garlic salt
salt and pepper

Directions:

Preheat oven to 350 degrees.
Allow cream cheese to come to room temperature.
Cream together the mayonnaise, parmesan and romano cheeses, garlic, basil and garlic salt. Mix well.
Add artichoke hearts and spinach. Mix until blended.
Spray a pie pan with non-stick cooking spray. Pour in the dip and top with the mozzarella.
Bake at 350 degrees for 25 minutes or until the top is browned.
Serve with toasted bread or tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.93 Kcal (2160 kJ)
Calories from fat	397.28 Kcal
		% Daily Value*
Total Fat	44.14g	68%
Cholesterol	91.11mg	30%
Sodium	776.56mg	32%
Potassium	503.36mg	11%
Total Carbs	14.51g	5%
Sugars	3.48g	14%
Dietary Fiber	5.71g	23%
Protein	17.69g	35%
Vitamin C	11.4mg	19%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	468.4mg	47%

Amount Per 100 g
Calories	232.82 Kcal (975 kJ)
Calories from fat	179.28 Kcal
		% Daily Value*
Total Fat	19.92g	68%
Cholesterol	41.12mg	30%
Sodium	350.44mg	32%
Potassium	227.15mg	11%
Total Carbs	6.55g	5%
Sugars	1.57g	14%
Dietary Fiber	2.58g	23%
Protein	7.98g	35%
Vitamin C	5.1mg	19%
Vitamin A	0.1mg	7%
Iron	0.3mg	4%
Calcium	211.4mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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