Directions:
- Mix all ingredients together. Chill for 1-2 hours.
- Shazoom a wave of the magic wand. Voila you have dip!
- Serve with tortilla chips or fresh vegetable slices as chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.7 Kcal (1858 kJ) | ||
| Calories from fat | 358.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.82g | 61% | |
|---|---|---|---|
| Cholesterol | 21.96mg | 7% | |
| Sodium | 594.02mg | 25% | |
| Potassium | 785.09mg | 17% | |
| Total Carbs | 20.47g | 7% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 9.51g | 38% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.9mg | 16% | |
| Calcium | 173.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 148.88 Kcal (623 kJ) | ||
| Calories from fat | 120.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 61% | |
|---|---|---|---|
| Cholesterol | 7.37mg | 7% | |
| Sodium | 199.32mg | 25% | |
| Potassium | 263.44mg | 17% | |
| Total Carbs | 6.87g | 7% | |
| Sugars | 2.04g | 24% | |
| Dietary Fiber | 3.19g | 38% | |
| Protein | 2.37g | 14% | |
| Vitamin C | 5.8mg | 29% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 1mg | 16% | |
| Calcium | 58.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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