Delicious Corn Salad Recipe

Posted by
Rate It!
Delicious Corn Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix first 5 ingredients together in bowl.
  2. Chill.
  3. Just before serving, stir in crushed Fritos.
  4. I use a mixture of red and green pepper to give it good color.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.46 Kcal (1153 kJ)
Calories from fat 238.83 Kcal
% Daily Value*
Total Fat 26.54g 41%
Cholesterol 26.38mg 9%
Sodium 283.38mg 12%
Potassium 60.66mg 1%
Total Carbs 5.2g 2%
Sugars 1.49g 6%
Dietary Fiber 0.65g 3%
Protein 4.46g 9%
Vitamin C 8.4mg 14%
Iron 0.1mg 1%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 385.12 Kcal (1612 kJ)
Calories from fat 333.91 Kcal
% Daily Value*
Total Fat 37.1g 41%
Cholesterol 36.88mg 9%
Sodium 396.19mg 12%
Potassium 84.81mg 1%
Total Carbs 7.27g 2%
Sugars 2.08g 6%
Dietary Fiber 0.91g 3%
Protein 6.24g 9%
Vitamin C 11.7mg 14%
Iron 0.2mg 1%
Calcium 153.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top