Amount Per 1 Serving | |||
Calories | 221.14 Kcal (926 kJ) | ||
Calories from fat | 127.06 Kcal | ||
% Daily Value* | |||
Total Fat | 14.12g | 22% | |
---|---|---|---|
Cholesterol | 15.5mg | 5% | |
Sodium | 345.44mg | 14% | |
Potassium | 60.87mg | 1% | |
Total Carbs | 16.04g | 5% | |
Sugars | 2.2g | 9% | |
Dietary Fiber | 1.04g | 4% | |
Protein | 8.06g | 16% | |
Vitamin C | 11.1mg | 18% | |
Vitamin A | 94.7mg | 3158% | |
Iron | 5.1mg | 28% | |
Calcium | 131.3mg | 13% |
Amount Per 100 g | |||
Calories | 313.25 Kcal (1312 kJ) | ||
Calories from fat | 179.99 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 22% | |
---|---|---|---|
Cholesterol | 21.95mg | 5% | |
Sodium | 489.32mg | 14% | |
Potassium | 86.22mg | 1% | |
Total Carbs | 22.72g | 5% | |
Sugars | 3.11g | 9% | |
Dietary Fiber | 1.47g | 4% | |
Protein | 11.42g | 16% | |
Vitamin C | 15.7mg | 18% | |
Vitamin A | 134.2mg | 3158% | |
Iron | 7.2mg | 28% | |
Calcium | 186mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.